Tag: EMJ Marketing
Motivation – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan
Motivation…what is it? How do you get it? How do you keep? What motivates you? Shayne McGowan breaks it down Listen here: https://www.spreaker.com/user/mentaledgeperformance/performance-podcast-motivation Book Shayne McGowan to work with your team in the office or on the field today!
Keynote Speaker Rod Pedersen
Rod Pedersen is a fantastic Keynote speaker that is making an impact in the communities in which he speaks. He is well known for his message of Hope, Recovery and Strength and his own personal journey with addictions and mental health. His other Keynote topics include social media marketing strategy […]
FUEL THE HUNGER TIP OF WEEK – December 21st, 2019
Get Your Micronutrients Vitamins and minerals are needed to produce hormones, enzymes, produce red blood cells and release energy from food The majority of vitamins and minerals come from fruits and vegetables but also from meats and grains. If you struggle to eat enough fruits and vegetables: – put fruit […]
How to Reach Your Athletic Potential
What separates elite athletes from the rest? Talent? Many talented athletes never lived up to their potential. Technical skills? All the technical skills in the world will not help if you are unable to perform those skills in the heat of competition. Natural athleticism? There are many examples in sports […]
Brooke’s Fitness Board – May 30th, 2019
Hello everyone! Today I’m going to talk about the benefits of owning a mountain bike! A mountain bike is such a versatile thing to buy. It is also a great way to get some exercise during the day if you don’t have time to go to the gym. I […]
Brooke’s Fitness Board – May 21st, 2019
Hello! Today let’s talk about some ways to build muscle and keep it on. The first step to gaining muscle or losing weight always starts in the kitchen, so making sure you eat protein at every meal and enough of it. Sleep plays a big factor in a person’s […]
Brooke’s Fitness Board – May 14th, 2019
Hello everyone! Today I’m going to give you a easy healthy chicken meal that is great for meal prepping! We are going to be making what I like to call “beer butt chicken”. First your going to need to buy a whole chicken, as well as a metal chicken […]
Brooke’s Fitness Board – May 14th, 2019
Hello everyone! Today I’m going to give you a easy healthy chicken meal that is great for meal prepping! We are going to be making what I like to call “beer butt chicken”. First your going to need to buy a whole chicken, as well as a metal chicken […]
Brooke’s Fitness Board – May 7th, 2019
Hi everyone! Today I’m going to talk about how to create, and keep a new healthy habit. Everyone knows a healthy choices make us not only live longer but make us feel so much better day to day. Little habits like exercising more or sleeping more will have a […]
Brooke’s Fitness Board – April 30th, 2019
Hello everyone! Today I’m going to talk about the benefits from drinking Aloe Vera Juice. Aloe Vera juice is made from crushing the aloe Vera plant leaf, and grinding it down into a liquid form from there it is filtered and made into a juice form. It is very […]
