Author: Gunny
Brooke’s Fitness Board – May 15th, 2018
Hi! Usually weekends are a write off for me, I don’t go to the gym and I fall off the wagon food wise. I work hard during the week so I give my body a rest for the weekend, and why I eat bad on weekends is…well just because I […]
Brooke’s Fitness Board – May 8th, 2018
Hello! MEAL PREP!!!! It’s something I dread every Sunday but I know it needs to get done or I will give myself ‘excuses’ to cheat all week! One thing I love about meal prepping is I don’t have to worry about what I’m going to make for lunch, or supper […]
Brooke’s Fitness Board – May 1st, 2018
May 1st, 2018 Hi! This week I took an extra-long weekend just because! Sage, my boyfriend, had Friday off so I decided to take the day off as well. We started our day with going to the gym and then went to Regina. At the gym I worked shoulders and […]
Brooke’s Fitness Board – April 24th, 2018
April 24th, 2018 Hello! This week my friend put me through a good HITT workout instead of my usual morning cardio. If you don’t know what HITT is, its ‘high-intensity interval training’, is a training technique where you give 100% effort through quick, intense bursts of exercise, followed by short […]
Brooke’s Fitness Board
April 17th, 2018 Good day! The past 3 weeks I put myself on a pretty strict diet with no cheat meals as I was preparing for my very first photo shoot! It was so much fun, and totally got me out of my comfort zone which is something I needed. […]
Brooke’s Fitness Board
Hi everyone! My name is Brooke, I live in Moose Jaw Saskatchewan and I am 22 years old! I am going to be blogging about fitness. Fitness has always been a part of my life, I played soccer along with many other sports in school from the time I was […]
Optimist All-Star Night May 5th, 2018
Optimist All-Star Night May 5th, 2018 featuring Chris Walby, Charleston Hughes and Henoc Muamba. Craig Hemingway as emcee and Robert “Sharky” Jamont will be the auctioneer. Get your tickets at https://www.emjmarketing.com/Store.php
Optimist All Star Night Saturday
Saturday, April 16th Marks the 3rd Annual Optimist All Star Night. Hosted by “The Friendly City Optimist Club of Moose Jaw” This year the All Star Night will feature Keynote speakers Scott Schultz #96 and John Chick #97 both former Saskatchewan Roughriders. The emcee will be Moose Jaw’s own Craig […]
Upcoming Events and More
On April 1st and 2nd Mrs. Globe Canada is coming to Regina, SK. Kaya Plamer will be a judge for the event. Kaya has a lot of experience in the pageant world. She was Miss Clatsop County in 2006 and placed top 10 Miss Oregon Pageant. She went on to […]
Tina’s Touchdown Tournament
September 10th Michael Ball will be the guest commentator for Tina’s Touchdown Tournament
