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Tag: Mental Strength

Episode 38 – The calm before the storm…meditation by Shayne McGowan

No matter what sport you’re focused on meditation can help you perform at your best. Listen to the podcast by clicking below https://www.spreaker.com/user/mentaledgeperformance/episode-38-the-calm-before-the-storm-med

Mental Toughness – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Mental toughness…what is it? How to maintain it? How do we apply it to our game? Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-5-mental-toughness Book Shayne McGowan to work with your team in the office or on the field today!

Confidence – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Shayne McGowan talks about confidence. How it can help you succeed or how having too little or too much (overconfident) can help you fail Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-4-confidence Book Shayne McGowan to work with your team in the office or on the field today!

The Perfectionist – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Sometimes the pursuit of perfection can hold you back from true greatness Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-3-the-perfectionist Book Shayne McGowan to work with your team in the office or on the field today!  

Motivation – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Motivation…what is it? How do you get it? How do you keep? What motivates you? Shayne McGowan breaks it down Listen here: https://www.spreaker.com/user/mentaledgeperformance/performance-podcast-motivation Book Shayne McGowan to work with your team in the office or on the field today!

How to Reach Your Athletic Potential

What separates elite athletes from the rest? Talent? Many talented athletes never lived up to their potential. Technical skills? All the technical skills in the world will not help if you are unable to perform those skills in the heat of competition. Natural athleticism? There are many examples in sports […]

BIG Competitions Mindset – Shayne McGowan

  All athletes want to come up BIG in BIG moments such as: * The Fighter who wants that knockout punch. * The golfer who dreams of sinking a birdie putt to win a golf tournament. * The basketball player who wants to sink the final shot to win a […]

Shayne McGowan

Shayne McGowan, the founder of Mental Edge Performance, bases his training for athletes on the concept that mental toughness is the key to a successful mindset. it is the edge required in preparing athletes to reach the top of their game. Shayne is a certified mental game coaching professional who […]