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Tag: Mental Edge Performance

Episode 38 – The calm before the storm…meditation by Shayne McGowan

No matter what sport you’re focused on meditation can help you perform at your best. Listen to the podcast by clicking below https://www.spreaker.com/user/mentaledgeperformance/episode-38-the-calm-before-the-storm-med

Mental Toughness – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Mental toughness…what is it? How to maintain it? How do we apply it to our game? Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-5-mental-toughness Book Shayne McGowan to work with your team in the office or on the field today!

Confidence – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Shayne McGowan talks about confidence. How it can help you succeed or how having too little or too much (overconfident) can help you fail Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-4-confidence Book Shayne McGowan to work with your team in the office or on the field today!

Motivation – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Motivation…what is it? How do you get it? How do you keep? What motivates you? Shayne McGowan breaks it down Listen here: https://www.spreaker.com/user/mentaledgeperformance/performance-podcast-motivation Book Shayne McGowan to work with your team in the office or on the field today!