Tag: lunges
Brooke’s Fitness Board – July 31st, 2018
Hi! Today I am going to talk about a few tips and tricks that I have learned throughout my fitness journey to get you the best results, Be consistent Set realistic goals Switch up your workouts Set a routine that fits your lifestyle Google is your best friend when […]
Brooke’s Fitness Board – July 24th, 2018
Hello! This weekend I was out at the lake, but being at the lake doesn’t totally mean a weekend off from being active. There are so many different workouts you can do that don’t require a gym or weights. Today I will give you a few tips and tricks […]
